Why It's Important to Be Connected to Your Sensuality As a Woman
There's something incredibly powerful and alluring about a woman who is in touch with her sensuality. She exudes confidence and an easy femininity that can't be faked. Unfortunately, due to a variety of cultural factors, many women have disconnected from their sensuality and are now living in a state of disconnection. But what exactly is sensuality? And why is it important to be connected to your sensuality as a woman? Keep reading to find out.
Sensuality is the state of being aware of and responsive to your senses. When you're connected to your sensuality, you're present in your body and attuned to the sensations you're experiencing in the moment. This connection allows you to enjoy life more fully and experience pleasure more deeply, as well as making you appear more magnetic to others because it radiates confidence and ease.
One of the main reasons why it's so important for women to be connected to their sensuality is because it's such an empowering force. When you're in touch with your femininity and sexuality, you have a greater sense of control over your life and your relationships. You're no longer a victim of circumstance or at the mercy of others, you become the creator of your own reality. Staying connected to your sensuality helps you stay in alignment with your true desires, which is incredibly juicy and empowering.
When women are connected to their sensuality it allows them to maintain healthy boundaries. When you're aware of your own needs and desires, it becomes much easier to communicate those needs clearly and confidently to others. This is especially important in intimate relationships. If you don't know what you want, need or desire, chances are your partner won't either. However, if you're able connect with your sensuality, setting boundaries becomes much simpler because you know exactly what feels good for you and what doesn't!
Here are three more reasons why it’s important to be connected to your sensuality as a woman:
1. It Helps You Connect With Your Body
When you are disconnected from your sensuality, you are also disconnected from your body. This can lead to feelings of shame, low self-esteem and negative body image. But when you are connected to your sensuality, you realize that your body is a beautiful instrument that deserves love and respect. You cease to see your body as something that needs to be fixed or changed, and instead see it as a source of strength and pleasure. This newfound respect for your body leads to improved health, both physically and emotionally.
2. It Helps You Express Yourself Creatively
Sensuality is closely linked to creativity. When you embrace your femininity and allow yourself to be open and vulnerable, you open up the floodgates for creativity to flow through you. Whether it’s writing a poem, painting a picture or dancing like no one is watching, being connected to your sensuality allows you to express yourself in ways you never thought possible. And expressing yourself creatively is not only good for your soul – it’s also good for your mental health. Studies have shown that engaging in creative activities can help reduce stress, anxiety and depression.
3. It Helps You Connect With Others on a Deeper Level
When you are connected to your sensuality, you stop seeing others as objects or potential sexual partners. Instead, you see them as whole human beings with their own hopes, dreams and fears. This shift in perspective allows you to connect with others on a much deeper level than before. You may find yourself opening up more easily in relationships and friendships, and as a result, experiencing closer bonds with the people in your life. Additionally, being open and vulnerable with others can encourage them to do the same with you, leading to even deeper levels of connection.
So in my eyes there is no doubt about it, sensuality is an important part of being a woman and i’m here for all of it! Not only does it make us more confident, but it also gives us a greater sense of control over our lives.
tHREE wAYS YOU CAN CONNECT TO YOUR SENSUALITY:
First, moving your body in a way that feels good to you is a great way to connect with your sensuality. It doesn't matter what kind of movement it is - dancing, yoga, running - as long as it makes you feel good in your body. This is because when you move your body, you release endorphins, which make you feel happy and sensual. In addition, the act of moving your body is a way of saying to yourself "I'm alive and I feel good."
Second, touch is another great way to connect with your sensuality. Touch can be both given and received, and both are equally important. When you give Touch, it's important to do so with intention and care. This means being present in the moment and really focusing on the person or thing you're touching. When you receive Touch, it's important to let go of any judgment you have about yourself and just feel the sensations in your body. This is because when you're able to let go and feel the pleasure that comes from Touch, it allows you to connect with your own sensuality more deeply.
Last but not least, self-love is perhaps the most important way to connect with your sensuality as a woman. This means taking care of yourself emotionally and physically. It means listening to your body and giving yourself what you need - whether that's time alone, relaxation, or excitement. When you love yourself fully, it allows you to open up more fully to others and experience greater intimacy and connection in all areas of your life - including your sexuality.
If you feel like you've been disconnected from your femininity or sexuality, there's no need to worry, it's never too late to start reconnecting to these parts of you, by starting with your sensuality. Just remember that the journey back home begins with baby steps. Trust yourself and follow your heart, you'll be glad you did!
Love Alisha, xx
If you would like 1:1 guidance while reconnecting to your sensuality. Journey with me in my 1:1 container
Sensual Mama is a 4 week intimate 1:1 journey for women ready to come home to their body, reawaken their sensuality and live a more pleasured filled empowered life.
When in harmony, feminine energy is free, flowing, creative, calm, erotic, wise, raw, wild, unfiltered and centred.
With a fusion of sacred ceremony, embodiment & intimacy practices, somatic body work and ritual, I will guide you back home into sensual, sovereign, feminine flow.
For more info click here.